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I Have The Know How & Experience To Help You Reach Your Goals

Take a look at my academic training & certifications

I specialize in fitness, nutrition, and wellness coaching

ACSM™ Certified Health & Wellness Coach

Certified Health & Wellness Practitioner with over fifteen years of experience in the Fitness Industry, including Wellness coaching, Medical Nutrition counseling & programming, and exercise prescription (covering multiple modalities of training).

Body Work

Provides comprehensive care for acute and chronic musculoskeletal and soft tissue injury. As a formerly certified as a licensed Deep Tissue Massage Therapist, I now practices a blend of techniques referred to as body work

Physique & Bodybuilding Competition Prep

I competed in NPC, WPA and IPE Body Building leagues competitively and received my professional status through the IPE Elite association. With my combined practical and technical expertise, I offer comprehensive nutrition, posing and training programs. Competition day preparation and coaching is also provided as a separate service.

My Education & Certifications

GEORGE WASHINGTON UNIVERSITY

Masters in Exercise Science, Nutrition and Eating Disorders

UNIVERSITY OF MARYLAND

Bachelor of Science, Neurobiology and Physiology

AMERICAN COLLEGE OF SPORTS MEDICINE 

Wellcoaches Health and Wellness Coach Exercise Physiologist

Are you up to the challenge?

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